October's riding stats

This month's stats are not representative because I didn't ride at all during the first ten days of the month. Here they are nonetheless.

Hours	31h 02'
Kilometers	790
Time in HR zones 1-2	28h 15'
Time in HR zones 3-4 (pre-LT)	2h 21'
Time in HR zones 5 (above LT)	0h 26'
Average cadence	84
Calories burned	18,200
Weight gain (loss), in kg	(0.99)

My cadence was a bit too low (I used to average 90), and the amount of weight lost is insufficient. I didn't spend much time above LT, but for this time of the year that's fine.